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Bring mindful awareness to the body and the breath through a vinyasa yoga series rooted in the Jewish calendar. Through slow, deliberate sequences and energetic cues focused on alignment and cultivating interception, Tobie helps students achieve embodied presence. Sponsored by the Adas Israel Synagogue Wellness Center. Register here: https://www.adasisrael.org/form/wellness-center-yoga-meditation-series-with-tobie-whitman-fall-winter-2026.html
Bring mindful awareness to the body and the breath through a vinyasa yoga series rooted in the Jewish calendar. Through slow, deliberate sequences and energetic cues focused on alignment and cultivating interception, Tobie helps students achieve embodied presence. Sponsored by the Adas Israel Synagogue Wellness Center. Register here: https://www.adasisrael.org/form/wellness-center-yoga-meditation-series-with-tobie-whitman-fall-winter-2026.html