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How do we cultivate presence, compassion, and wise action in the age of digital overwhelm? Practice bringing mindful awareness to your digital devices and habits in this interactive session. Learn practical tools and strategies for using technology more intentionally—for yourself and your family. Leave with specific ideas to reshape your relationship with your devices to allow you more freedom in your daily life. Sponsored by the Adas Israel Wellness Center. Register here: https://www.adasisrael.org/event/mindful-technology-use-for-parents
How do we cultivate presence, compassion, and wise action in the age of digital overwhelm? Practice bringing mindful awareness to your digital devices and habits in this interactive session. Learn practical tools and strategies for using technology more intentionally—for yourself and your family. Leave with specific ideas to reshape your relationship with your devices to allow you more freedom in your daily life. Sponsored by the Adas Israel Wellness Center. Register here: https://www.adasisrael.org/event/mindful-technology-use-for-parents